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About WayPoint

WayPoint is a therapist-built mental health companion that brings evidence-based cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) tools, guided journaling, and clinical progress tracking into a single, secure application. Our mission is to bridge the gap between therapy sessions by giving clients practical tools to navigate difficult emotions, track their nervous system signals, and build personalized crisis plans — while keeping their care team informed every step of the way.

WayPoint serves two audiences. For clients, it offers an emotion wheel to name what you feel, a coping toolbox with guided DBT and CBT skills, an AI coping coach for in-the-moment support, standardized assessments including the PHQ-9 and GAD-7, and functional impairment tracking that monitors sleep, self-care, and daily habits over time. For therapists and counseling practices, it provides a HIPAA-conscious portal to assign homework, review assessment trends, monitor client progress through clinical insights dashboards, and communicate securely through built-in messaging.

WayPoint was built by a licensed therapist who understood that healing happens between sessions, not just during them. Every feature is grounded in established clinical practice, with references organized according to APA 7th edition standards, ensuring the guidance clients receive is both compassionate and scientifically sound.

Guidance

Expert-built CBT & DBT tools that guide your next step.

Progress

Clinical-grade tracking reveals your growth over time.

Connected Care

Your therapist walks alongside you in real time.

In crisis?

Call or text 988 — Suicide & Crisis Lifeline, 24/7.